![]() They may have dietary or medication recommendations, or they might even provide a supplement of short-acting insulin to bring down a high blood sugar level ASAP, according to the Mayo Clinic.Ĭorticosteroids are drugs that mimic the effects of hormones from your adrenal glands, according to the U.S. You should be checking your blood sugar as often as prescribed by your doctor, and if you’re having a lot of trouble controlling it, talk to a medical professional. Stanford says.īeyond that, if you have diabetes, make sure to follow your medication plan, especially if you know you’re eating something with more sugar than usual, Dr. They can also help fill you up, decreasing the chances you’ll eat too much sugar to feel sated, Dr. Both nutrients can slow your body’s absorption of sugar, according to the Mayo Clinic. ![]() Making sure to have protein and fat with your sugar helps lower the odds that it will skew your blood sugar as much. So, while someone without diabetes may feel terrible after eating a whole bag of cookies, it may only take one or two for someone with the condition to feel awful. And if you have diabetes, these symptoms can occur with smaller amounts of sugary food, Fatima Cody Stanford, M.D., M.P.H., M.P.A., instructor of medicine at Harvard Medical School and obesity medicine physician at Massachusetts General Hospital, tells SELF. That might confuse you if you didn’t consume a ton of obviously sugary things like cookies and candy, but carbohydrates in foods like white bread and rice also convert to glucose in your body and affect your blood sugar.Įating or drinking too much sugar-heavy food or drink at once can lead to high blood sugar symptoms like headaches and feeling tired, Dr. Your last meal or snack was loaded with sugar.Įating or drinking a bunch of sugary stuff at once can cause your blood sugar to spike, Dr.
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